Realize

接受

吳星瑩

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憔悴的時候,允許自己專心憔悴,
不要催促,不要批判。允許自己長長地放空。

~《內在森林》寒櫻植物誌~

如果我坦然接受所有在寒冷時,避寒的自己。
那麼我也將不再害怕地推卻所有溫暖,不再害怕自己付出的溫暖,被輕易推卻。

~《蒔:心靈時曆‧時映》

滋潤:雨水二候|避寒的大雁振翅回返原鄉

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我心中最常出現,卻最少察覺的感覺,其實是羞恥。

時時拿著一把名為正常的尺,不斷測量自己,不時比對自己,害怕自己跟不上,害怕自己太超過,亦步亦趨著世界。

乖孩子不想讓所愛的人失望,所以,不停對自己失望。

乖孩子從來不知道,自己無論如何任性,也不會變成壞孩子。

從來不知道,其實所謂正常,不是努力學會何時可以笑,何時可以哭;而是好好對待自己的感受,不要在該憤怒的時候,原諒別人,又在該悲哀的時候,冷漠自己。

好好接受所有的自己,原來不管如何反應,原來不知道如何反應,其實,都很正常。

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I am used to feeling ashamed without even aware of it.

I measure myself by the normal standard, with an invisible ruler in my heart. Afraid of being shorter or longer than the regular scale, no longer can I lead or follow the world.

I always feel it a shame if I'm not good enough until I'm too good already.

Too good to be blamed as bad by all means. I am already way far in the opposite side of the spectrum. That's why I can't remain normal anyway.

I've tried all the way hard to recognize when to laugh and when to cry, only to find that I don't realize how to laugh and how to cry anymore.

Just realize myself. Release all my feelings. Because it's normal. Because it's real.

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5 days after Rain Water: Nourishing

KEYWORD
by Singing Wu

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